Root drugs is a cornerstone of Asian American herbalism. It’s a follow of creating drugs with roots and herbs to extend our vitality and strengthen our Qi, bolstering the supply of our vitality and really life drive itself. Qi power doesn’t simply belong to us as people, nevertheless it’s additionally handed right down to us by way of our ancestors. Once we work with root drugs, we additionally work with the genealogical inheritance that impacts our wellness each day – and we join extra deeply to our personal ancestral roots and tales.
Working with root drugs, and returning to the ancestral roots of natural drugs, provides us the distinctive instruments to construct resilience within the face of recent tradition and all of the methods it may well deplete our vitality and id: our very sense of rootedness.
On this class we’ll deepen our relationship to those particular root-medicine vegetation by way of the Asian American people and herbalist practices of storytelling and Qigong power work, opening up complete new relationships to the vegetation.
We’ll personalize these plant teachings by providing you with the power to evaluate what Qi seems like in your personal physique, serving to you determine the precise herbs you want to enhance the energy of your distinctive particular person and ancestral Qi. We can even work with a recipe for making your personal rooted resilience broth. And we’ll craft an energizing, resilient tea mix with herbs that may be discovered at your native market.
Advised supplies for the category:
• ginger root
• mint
• dandelion greens or shiso leaves
• inexperienced tea
• goji berries
• tea pot and scorching water kettle
*This class takes place on-line. Stay attendance is extremely inspired, however we perceive life occurs. There can be a video replay for these pre-registered college students unable to attend.
Tips on how to entry the Zoom Hyperlink + Video Replay: You’ll obtain a hyperlink upon registration to entry the reside class zoom hyperlink, video replay, and sophistication supplies by way of our on-line safe studying platform, Thinkific.
