Description
Value: $9.99
(as of Sep 03, 2022 22:42:36 UTC – Particulars)
From the Writer
The Mindfulness Workbook for Melancholy helps by:
Uncover straightforward workouts that deal with melancholy signs, akin to destructive pondering, self-blame, and low self-worth.
Uncover sensible mindfulness workbook workouts centered on core components of therapeutic, whereas reinforcing new habits and constructive experiences.
Discover highly effective, every day affirmations and constructive reflections that will help you break by patterns that undermine your means to heal and reside the life you need.
Writer : Rockridge Press; Workbook version (September 22, 2020)
Language : English
Paperback : 176 pages
ISBN-10 : 1647396638
ISBN-13 : 978-1647396633
Merchandise Weight : 14.7 ounces
Dimensions : 7.5 x 0.48 x 9.25 inches
Reviews
There are no reviews yet.