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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

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(as of Aug 13, 2022 02:56:25 UTC – Particulars)


From the Writer

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The best way to Really feel Higher About Your self

Feeling higher about oneself – such a easy purpose, but not simple in any respect.

Acclaimed creator Nick Trenton will stroll you thru your entire inside obstacles with detailed and confirmed strategies that can assist you rewire your mind, management your ideas, and alter your psychological habits.

No extra self-deprecating speak. No extra sleepless nights with racing ideas. Free your thoughts from overthinking and obtain extra, really feel higher, and unleash your potential. Lastly be capable of stay within the current second.

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Unconventional Strategies for Happiness and Self-Achievement

Nick Trenton grew up in rural Illinois and is sort of actually a farm boy. His finest buddy rising up was his trusty companion Leonard the dachshund. RIP Leonard.

Finally, he made it off the farm and obtained a BS in Economics, adopted by an MA in Behavioral Psychology. He likes to say that he has turn out to be knowledgeable skilled at one among his favourite hobbies: people-watching. Writing, nicely, that is still to be seen.

ASIN ‏ : ‎ B08XLLF3PG
Writer ‏ : ‎ Independently revealed (March 1, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 186 pages
ISBN-13 ‏ : ‎ 979-8715048394
Merchandise Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 5 x 0.42 x 8 inches

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