Description
Worth: $8.79
(as of Sep 02, 2022 00:30:50 UTC – Particulars)
From the Writer
MANAGE YOUR STRESS
Scientists have discovered that specializing in emotions of contentment and satisfaction can counter stress.
PAUSE AND REFLECT
Between juggling work, household, and different commitments, stress and nervousness are frequent experiences for most individuals. Journaling might help.
CULTIVATE HEALTHY HABITS
Enhance your total sense of well-being and domesticate wholesome habits that promote a balanced and calm life.
JOURNALING MADE EASY
Guided prompts, varieties, and checklists make it straightforward to examine in with your self, your ideas and emotions each morning and evening.
90-DAY JOURNAL
Monitor and analyze your progress over 90 days. This journal is the right dimension – large enough to seize ideas and sufficiently small to journey with you.
A SOOTHING GIFT
Give the reward of consolation and calm.
Description
Monitor and analyze your stress and nervousness set off factors and replicate on what steps you’ll be able to take to regain a way of management and calm. This guided journal will make it easier to domesticate gratitude via the train of mindfulness and journaling. Monitor your progress and document your success as you’re employed towards having fun with a extra aware life. This guided journal supplies an area so that you can mindfully document and replicate in your every day meditation apply. This journal provides an area to decide to your self-care routine with intention and dedication. The Reflection Journal helps making adjustments to your every day habits that can restore and increase your power ranges and the standard of day-to-day life.
Writer : Insights (January 11, 2022)
Language : English
Paperback : 184 pages
ISBN-10 : 1647225485
ISBN-13 : 978-1647225483
Merchandise Weight : 13.3 ounces
Dimensions : 5.75 x 0.7 x 8.25 inches
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