Presently of 12 months, guests to Burntollet Wooden, a 56 acre native woodland within the Faughan Valley, can count on to see one of many north’s largest wildflower meadows in full bloom. The pure backdrop was a key think about operating the wellness occasion at Burntollet Wooden so individuals can get pleasure from their conscious actions in stunning environment. Burntollet Wooden stays open and accessible because the A6 roadworks proceed.
The Woodland Wellness Occasions will run each hour on the hour between 12pm-3pm and can have three timeslots obtainable at 12noon, 1pm and 2pm. Every hour-long session will embrace 20 minute tasters for 3 actions:
Mindfulness meditation workshop – guided meditation & grounding workouts, targeted on absolutely taking in and appreciating all of the sensory experiences that the woodland has to supply. This will probably be led by Nuala from North Star Wellbeing.
Out of doors Yoga with a woodland theme led by Sophie from Dragonfly Studio.
Herbalism Workshops the place you may study house treatments/ pure medicines we will make from foraged supplies from our woodlands. This will probably be led by Becky from Broughgammon Farm.
Woodland themed refreshments will probably be obtainable for every session.
Robert Watson, Volunteer & Outreach Officer for Woodland Trust Northern Eire mentioned: “We’re delighted to run our first ‘Woodland Wellness’ occasion at Burntollet Wooden on Saturday 20 August. With the wildflowers in full bloom, the recent air from the native timber, and woodland themed refreshments included, this actually will probably be a sensory feast for all individuals. We’re already experiencing a excessive degree of curiosity for these free classes so if you’re interested by attending, please get in contact!”
The ‘Wellness Occasion’ is free however superior reserving is important. To search out out extra and e book your home, electronic mail [email protected]
